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Stay Fit While You Sit

Stay Fit While You Sit

Sitting Can Make You Sick Did you know the average adult sits 8-10 hours every day? If you consider the amount of time spent sitting at an average job, in the car, at the dinner table, and perhaps watching TV, it adds up quickly. But there’s a problem. Sitting for...

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coccyx pain amazing life chiropractic and wellness
Coccyx Pain Treatment

Coccyx Pain Treatment

Understanding Coccyx and Tailbone Pain, Causes, and Treatment The spine is made up of 33 individual bones. More specifically, they’re divided into four main regions—the cervical, thoracic, lumbar, and sacrum spine. At the bottom of the spine is the coccyx aka...