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What To Do After A Car Accident

What To Do After A Car Accident

In this video, Dr. Sergey Kochelayev explains what to do in the event of a car accident. He outlines the steps one should take to protect themselves both legally and physically after an accident. What to Do Immediately After an Accident The first thing that you...

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exercise on stress benefits
5 Ways Exercise Can Reduce Stress

5 Ways Exercise Can Reduce Stress

1 in 3 adults exercise the suggested amount of time each week.  The typical workday contains an extreme amount of stress, especially if you have kids. People find themselves rushing to get to the office and returning with just enough time to make dinner and sleep. ...

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Benefits of Shiatsu Massage

Benefits of Shiatsu Massage

One great massage to try out is a shiatsu massage. But, what is a shiatsu massage? What are the benefits of this type of massage? Check out this guide to discover everything you need to know about the benefits of shiatsu massages. What is a Shiatsu Massage? Shiatsu...