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Pregnancy Pains and Chiropractic

Pregnancy Pains and Chiropractic

Today we will be talking about pregnancy pains! Are you or anyone you know pregnant. Do you/them have sciatica, pubic pain, or lower back pain? Often times, women experience pain because Relaxin, the hormone that prepares you for childbirth relaxes all of the...

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heat and ice
A Guide to Heat and Ice Therapy

A Guide to Heat and Ice Therapy

A Guide to Heat and Ice Therapy Have you heard of the acronym R.I.C.E? It stands for rest, ice, compression, and elevation. It's commonly given advice in the sports injury world. But what about the benefits of heat therapy. Read on to find out when to use ice...