Did you just have your baby, and you’re wondering if you should see a chiropractor or not? Explore the many benefits of chiropractic adjustment after pregnancy, and why so many choose it. Read on to explore all of these benefits, and find out why you can feel better in no time!
Chiropractic Treatment After Pregnancy
Whether you’re seeing a chiropractor before, during, or after pregnancy, it has numerous benefits. Chiropractic care will help to make sure your pelvic area is in proper alignment. This is also beneficial during pregnancy as well.
Back Pain Relief
If you’re experiencing lower back pain, chiropractic care can help with this. Your chiropractor will fix any misalignments that are contributing to your low back pain.
Normal Biomechanics
As your baby grows, you gain weight as well. This extra weight will cause pressure in different parts of your body.
You might notice that your posture overall is different during and after pregnancy. If you let it go, this can cause other problems for you.
Sciatica Treatment
You might notice your spine having problems causing radiating pain down one leg which is known as sciatica. This is when your nerves compress in the lower spine. Common symptoms you might experience include a tingling and numbing sensation.
Pain Relief
You might notice pain in your shoulder blades and neck over time. This can lead to headaches. A chiropractor can help to relieve any elbow pain, sciatica, or wrist pain you’re experiencing.
Harmful Movements
After having a baby, you’ll be doing different movements that are harmful to your body such as rocking your baby to sleep, breastfeeding, and carrying car seats. This can all cause changes and pain to your mid-back. You’ll learn stretches and different movements that will help you alleviate any pain you’re experiencing.
Evaluate Joint Movement
Your chiropractor can take an in-depth look at your joints, and evaluate the pain you’re experiencing. They can tell whether you’re not moving enough, or overdoing it. They can then make any adjustments necessary.
At Home Back Care Relief
Before heading in to see your chiropractor, there are a few home methods you can try. You might notice that your back pain will last for a few months after pregnancy and delivery.
First, try out different gentle exercises. Even if it’s just walking, that can help with some pain relief. Take it easy when you first begin and receive the clear from your doctor.
Exploring Chiropractic Care After Pregnancy
Now that you’ve explored the different benefits of chiropractic adjustment after pregnancy, you shouldn’t have to suffer anymore. Don’t delay, contact us today! We’ll come up with an action plan that’s specific to your needs.
