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Phases of Healing with Regence Insurance During Chiropractic Care in Mill Creek

Phases of Healing during Chiropractic Care

Often in our clinic we are asked: “How long will it take to get me feeling better?”. This is a loaded question as the patient’s lifestyle and degree of injury determines the intensity and duration of the treatment plan.

What are the 3-steps of care with Chiropractic?

  • First Phase: At the initial stage, the chiropractor will help decrease pain and inflammation. At our clinic, a muscle massager, mechanical traction table and hands-on adjustments is used to increase joint mobility and reducing inflammation and pain.
  • Second Phase: In the second phase, the chiropractor will aim for stabilization. He/she will introduce rehabilitation exercises such as hamstring pull, lunges or fences stance. The best exercises for joint pain are stretch exercises.

Your chiropractor may ask you to wear a supportive belt or strap to stabilize the joint that won’t stay in the right place. This will limit the movement of the joint in order to reduce painful symptoms. In addition, Core stabilization exercises will be given to stable your core and strengthen your muscles.

  • Third Phase: By now, your chiropractor will have largely relieved your pain. Without pain, you can perform most, if not all the activities normally.

This phase is considered the maintenance and wellness phase. Your chiropractor will guide you on topics regarding developing a healthy lifestyle and exercises to perform in order to prevent recurrent pain.

In addition to this, your chiropractor may check if you are required to wear custom shoe soles, and prescribe natural health supplements for example glucosamine, turmeric and omega-3 fatty acid which produces an anti-inflammatory effect.

At our Mill Creek clinic, we treat various injuries. If you have an injury that needs assistance, contact us today to schedule an evaluation and stop living with pain.

Click below to schedule your chiropractic or decompression new patient exam at Amazing Life Chiropractic and Wellness in Mill Creek, WA. Let’s work together to achieve your health and wellness goals!

Chiropractic Care for Knees and Hips in Mill Creek WA

Chiropractic Care for Knees and Hips in Mill Creek WA

Knee joint popping is a common issue for many people in their 30s plus. While it might seem harmless, frequent popping can indicate underlying problems and affect your daily life. Chiropractic care offers a natural, non-invasive solution to address knee pain and joint issues, helping to restore comfort and mobility.

Unexpected Benefits of Chiropractic

Unexpected Benefits of Chiropractic

It was once considered a fringe medical treatment, but chiropractic has come into its own in recent years, with tons of research and clinical studies to support the benefits of chiropractic and its effectiveness and safety.

Chiropractic Crack Compilation Volume 5

Chiropractic Crack Compilation Volume 5

In this video compilation, experience the art and science of chiropractic adjustments in action. Watch as skilled chiropractors use precise techniques to relieve tension, restore mobility, and improve overall well-being. From spine alignments to joint releases, this collection showcases the benefits of chiropractic care in promoting natural healing and enhancing quality of life.

Click here to schedule your chiropractic or decompression new patient exam.