ClickCease

How to Treat a Frozen Shoulder

The shoulder is one of our most utilized muscle groups. Any extensive movement of the upper arm involves the shoulder to some extent. It’s no surprise then that patients often come to see a chiropractor about this body area. Aside from pain, patients may also experience a condition known as frozen shoulder.

Frozen Shoulder Defined

The condition is exactly what it sounds like. The shoulder dramatically stiffens, restricting or even preventing movement altogether. Even without treatment, a frozen shoulder will usually “thaw” or go away on its own. The condition, however, could last anywhere from one to three years. We believe frozen shoulder is caused by scar tissue which has formed in the shoulder capsule. It seems to occur more often in the non-dominant arm.

Treatment

Keeping the shoulder as physically active as possible is important. Your chiropractor will recommend light, daily exercises for you to do at home. This may include movements like shoulder rotations, lateral raises, or pendulum rotations with the arm hanging in front of you.

What’s important is that you keep the shoulder active and moving to the extent possible. Many cases of frozen shoulder, in fact, arise in patients with a previous shoulder injury because they did not follow through with their doctor-recommended exercises.

A therapist may also recommend dietary changes. Nutrition, after all, plays a key role, just as much as physical activity. Ingredients, such as alfalfa and turmeric, may alleviate stiffness by reducing inflammation in the shoulder tissue.

Pathway to Healing

Amazing Life Chiropractic & Wellness can put you on the road to recovery. Our team consists of the most dedicated chiropractors and physical therapists. We have treated countless clients, many of whom come to us for shoulder and other joint-related injuries. Don’t let frozen shoulder inhibit your life; schedule your first treatment to take the initial step to healing.

Non-Invasive Treatment for Shoulder Pain and Stiffness. Serving active patients in Mill Creek and surrounding areas

Click below to schedule your chiropractic or decompression new patient exam at Amazing Life Chiropractic and Wellness in Mill Creek, WA. Let’s work together to achieve your health and wellness goals!

Chiropractic Care for Knees and Hips in Mill Creek WA

Chiropractic Care for Knees and Hips in Mill Creek WA

Knee joint popping is a common issue for many people in their 30s plus. While it might seem harmless, frequent popping can indicate underlying problems and affect your daily life. Chiropractic care offers a natural, non-invasive solution to address knee pain and joint issues, helping to restore comfort and mobility.

Unexpected Benefits of Chiropractic

Unexpected Benefits of Chiropractic

It was once considered a fringe medical treatment, but chiropractic has come into its own in recent years, with tons of research and clinical studies to support the benefits of chiropractic and its effectiveness and safety.

Chiropractic Crack Compilation Volume 5

Chiropractic Crack Compilation Volume 5

In this video compilation, experience the art and science of chiropractic adjustments in action. Watch as skilled chiropractors use precise techniques to relieve tension, restore mobility, and improve overall well-being. From spine alignments to joint releases, this collection showcases the benefits of chiropractic care in promoting natural healing and enhancing quality of life.

Click here to schedule your chiropractic or decompression new patient exam.