The pain of a headache can range from mildly irritating to completely unbearable. Consequently, you may rush for the medicine cabinet reaching for a pain reliever, assuming it’s just another migraine. However, you must educate yourself on the five types of headaches to know how to treat them best. Therefore, continue reading for more information.
Migraine Headache
Firstly, a migraine headache can be described as a throbbing headache, often affecting one side of the head. This type of headache may be accompanied by blurred vision or nausea.
In addition, migraine headaches are hereditary, with certain traits passed down from your parents. The debilitating pain that accompanies a migraine headache can last a span of hours to days. Furthermore, some people may experience an aura or visual disturbances before a migraine attack begins.
Cluster Headache
On the other hand, a cluster headache often reoccurs over a series of weeks, usually affecting one side of the head. The pain associated with a cluster headache is notably severe.
The exact cause of cluster headaches is unknown, though genetics, lifestyle choices, and habits play a role.
Sinus Headache
Similarly, sinus headaches often feel like a sinus infection or sinusitis.
You may experience pressure around your forehead, cheeks, and eyes. Additionally, these symptoms could be accompanied by throbbing pain.
This type of headache may also be associated with migraine headaches. The majority of sinus headaches are not caused by sinus infections and do not always require antibiotic treatment.
Tension Headache
In contrast, a tension headache is the most common type of headache. You may feel mild to moderate pain, often described as a sensation of tightness around your head.
Tension headaches can be brought on by physical or emotional stress. To prevent tension headaches, try relaxation exercises and meditation.
Mixed Headache
A mixed headache, also known as transformed migraine, is a mix of tension and migraine headaches.
In this type of headache, you may experience pain on one or both sides of your head. Sensitivity to light and sound may trigger episodes of nausea or vomiting.
Chiropractic Treatment Options
Chiropractic care can be a valuable treatment option in relieving headaches. Understanding the types of headaches and what triggers you experience is equally important in regards to prevention. A few potential headache triggers include:
- Dehydration
- Caffeine withdraw
- Hormonal changes
- Stress
- Anxiety
- Food Sensitivity
Chiropractic care is used to treat migraines and headaches with the use of manipulating and realigning the neck and spine, along with manual therapies. At Amazing Life Chiropractic and Wellness, a customized holistic treatment plan will also educate on the importance of proper nutrition and adequate hydration.
Relief for All Types of Headaches
Amazing Life Chiropractic and Wellness offers a variety of services to help you feel your best.
If you live in the Millcreek, WA area and suffer from headaches, natural and reliable pain relief is a phone call away. Give us a call today for more information or to schedule an appointment. Let us help you, providing education on the types of headaches and how to treat them best.
