Has cooking and healthy eating been a hassle for you? In this video, Dr. Sergey Kochelayev from the Amazing Life Chiropractic and Wellness in Mill Creek goes over some very important tips on how Cooking WITH your friends may help your health needs.
Why Does It Matter
Many people express that they do not have time to meal prep and eat healthier. Some people claim to not know how to cook or don’t want to cook due to lack of recipe knowledge. Fear not, it may be more simple than you think!
The Solution
Usually, we cook for our friends and wait for them to come over and eat. Dr. Sergey suggests you cook with them and make it into an event. This will help you learn new recipes, help each other meal prep, and ultimately help you achieve your goals. You can even bring out the wine if you are over the age of 21. This is a simple and easy solution to having fun and living a healthier lifestyle!
For more information or if you have any additional questions, please feel free to contact us or visit our clinic at the Mill Creek location in Washington State.
Live without health problems – Because you’re worth it!
1(425)-737-5343
800 164th St SE Ste O Mill Creek, WA 98012
