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Chiropractic Care for Knees and Hips in Mill Creek WA

Chiropractic Care for Knees and Hips in Mill Creek WA

How Chiropractic Care Can Help Eliminate Knee Joint Popping

Knee joint popping is a common issue for many people in their 30s plus. While it might seem harmless, frequent popping can indicate underlying problems and affect your daily life. Chiropractic care offers a natural, non-invasive solution to address knee pain and joint issues, helping to restore comfort and mobility.

What Causes Knee Joint Popping?

Knee joint popping can be caused by various factors, such as the release of gas bubbles in the joint, ligament movement, tight muscles or early signs of joint degeneration (arthritis). While occasional popping is usually not a concern, frequent or painful popping might signal joint misalignment or muscle imbalances that need professional care to prevent them from worsening.

How Chiropractic Care Helps with Knee Pain

Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, particularly those involving the spine and joints. Chiropractors use hands-on adjustments to realign the body’s structure, which can improve joint function and reduce or eliminate knee joint popping.

For those experiencing knee joint popping, chiropractic care can be effective at  targeting the root cause. By correcting misalignments, chiropractors can alleviate tension in the muscles and ligaments surrounding the knee, preventing future issues.

What to Expect from Chiropractic Treatment for Knee Pain

A chiropractic visit for knee pain typically begins with a thorough evaluation, including a physical exam and possibly imaging tests. The chiropractor will create a personalized treatment plan that may include spinal and extremity adjustments, soft tissue therapy, and exercises to improve knee joint stability.

Chiropractic adjustments are usually quick and painless, with many patients experiencing relief after just a few sessions. The primary benefit of chiropractic care is that it addresses the cause of knee pain and popping, not just the symptoms.

Conclusion

If you are dealing with frequent knee joint popping, consider chiropractic care. It’s a natural, non-invasive approach that can effectively address the underlying causes and improve your quality of life. Searching for a solution to Chiro knee pain could be the first step towards lasting relief.

Most Common Work-Related Injuries for Hairdressers

Most Common Work-Related Injuries for Hairdressers

Just about any job you can find will have some type of physical risk. The risks are obvious with manual labor jobs like construction and factory work. Even a desk job, though, is likely to lead to back pain, neck pain, and other occupational hazards.

One job that’s harder on the body than it gets credit for is the work of a hairstylist. You’re on your feet for hours at a time, and not necessarily on the most ergonomic floors either. You’re working with your arms and shoulders all day too, sometimes at odd angles.

All this adds up to a variety of work-related injuries that our chiropractic staff sees on a continuous basis. Two injuries are especially common, though: foot pain and headaches from shoulder tension.

Foot Pain

Feet were designed to take us from place to place when necessary. Our bodies weren’t meant to be standing in one place for hours on end, especially not on concrete floors. For many hairstylists, that means they end each day with sore, achy feet.

The good news is that you don’t need to grin and bear it while your foot pain gets worse. There are a few things you can do to protect your feet.

Custom Orthotics

There are specialized providers that will make custom orthotics to fit your feet. Tell them about your job and your work circumstances and they can design orthotics to support and cushion your feet throughout the day.

Foot Exercises

The right exercises can stretch and massage your feet to release the tension from standing too long. One option is the golf ball massage. Rolling a golf ball around under your bare foot will massage the hard-to-reach surfaces.  

A second option is the toe extension stretch. Sit on a chair and place your left foot on top of your right thigh. Then pull your toes upward toward your ankle.

You should feel a stretch along the bottom of your foot. Hold this for ten seconds before repeating it with your other foot. Complete several reps for each foot.

A third stretch to try is the wall calf stretch. Stand next to a wall and prop up one foot so the heel is on the floor and the ball is against the wall. Lean toward the wall to feel a stretch in the bottom of your foot and your calf. Hold it for 15 seconds on each foot.

Repeated Headaches

Not everyone recognizes the connection, but overworking your shoulders can lead to headaches. The tension from your shoulders carries through into your neck and to the nerves in your head. How do you release that tension and reduce your headaches?

Yoga for Shoulder Tension

Yoga is a great way to release tension in your shoulders and neck. In fact, there are specific yoga flows for the shoulders.

Yoga allows you to do a series of controlled stretches, usually with longer holding times than typical stretches. This both releases tension and strengthens your shoulders so they are less affected in the future.

Taking Control of Your Work-Related Injuries

The work-related injuries that come from being a hairstylist can be painful and put a damper on the career you love. Instead of sacrificing your job, try the techniques above to ease your pain.

If you prefer more direct, professional treatment, call our chiropractors for help with your aches and pains.

Mill Creek Photographer Gets Chiropractic Adjustment.

Mill Creek Photographer Gets Chiropractic Adjustment.

Mill Creek Photographer Gets Chiropractic Adjustment

Jackie Phairow Photography is located in Mill Creek. They specialize in various pictures like family portraits, professional, and children photos. She came to the Amazing Life Chiropractic and Wellness located in Mill Creek for an adjustment.

For more information or if you have any additional questions, please feel free to contact us or visit our clinic at the Mill Creek location in Washington State.

Live without health problems – Because you’re worth it!

Amazing Life Chiropractic and Wellness

1(425)-737-5343

800 164th St SE Ste O Mill Creek, WA 98012

[email protected]

Neck Pain Adjustment in Mill Creek

Neck Pain Adjustment in Mill Creek

Neck Pain Adjustment In Mill Creek

Haily recently came in to the Amazing Life Chiropractic and Wellness in Mill Creek with neck pain along with hip and SI joint issues. To address the issues, Dr. Sergey Kochelayev from the Amazing Life Team runs Haily through a series of tests (also known as an examination) before he begins adjusting. He adjusts the neck, low back, and shoulders. If you are experiencing neck pain – call the Amazing Life Chiropractic and Wellness located in Mill Creek, Washington

Causes for Neck Pain

There can be many causes for neck pain. The most common causes are poor posture when working out, working in front of a computer all day, sleeping with improper pillows, etc. If you are experiencing neck pain, reach out to our office in Mill Creek.

For more information or if you have any additional questions, please feel free to contact us or visit our clinic at the Mill Creek location in Washington State.

Live without health problems – Because you’re worth it!

Amazing Life Chiropractic and Wellness

1(425)-737-5343

800 164th St SE Ste O Mill Creek, WA 98012

[email protected]

Mill Creek Chiropractor Adjusts Man with Knee Pain

Mill Creek Chiropractor Adjusts Man with Knee Pain

Mill Creek Chiropractor Adjusts Man with Knee Pain

Man with knee pain receives a chiropractic adjustment from the Amazing Life Chiropractic and Wellness team! Enjoy!

For more information or if you have any additional questions, please feel free to contact us or visit our clinic at the Mill Creek location in Washington State.

Live without health problems – Because you’re worth it!

1(425)-737-5343

800 164th St SE Ste O Mill Creek, WA 98012

[email protected]

Successful Low Back Pain Treatment by Mill Creek Chiropractor

Successful Low Back Pain Treatment by Mill Creek Chiropractor

Low Back Pain Treatment by Mill Creek Chiropractor

Leopoldo came in to the Amazing Life Chiropractic and Wellness with excruciating low back pain. This is his story, these were his results!

 

For more information or if you have any additional questions, please feel free to contact us or visit our clinic at the Mill Creek location in Washington State.

Live without health problems – Because you’re worth it!

1(425)-737-5343

800 164th St SE Ste O Mill Creek, WA 98012

[email protected]