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Treating Auto Accident Injuries

Treating Auto Accident Injuries

by | Sep 11, 2019 | Informational, Injury, MVC

Powerful Chiropractic Treatment Options for Car Accident-Related Pain in Mill Creek

Whether a minor fender bender or a serious, multi-vehicle crash, car accidents can happen in the blink of an eye and the residual pain can be life-altering.  From a health perspective, chiropractic diagnosis and treatment for car accident injuries and the associated pain has proven effective as a long-term healthcare solution that focuses on alleviating the discomfort instead of masking it with drugs.

Gentleman driving in car - Chiropractic treatment for car accident injuries

Common Injuries Associated with Car Accidents

The injuries sustained in car accidents are typically to the neck, back, and shoulders.  These injuries can occur when your cervical spine is suddenly and unexpectedly “whipped” backwards and then forwards with great force in what is commonly referred to as Whiplash.  This type of injury is most common in rear-end collisions when the subject doesn’t know it’s about to occur.

Conversely, when someone sees an impact coming, they will typically brace themselves in anticipation.  This leads to strained or pulled muscles in the back and neck areas that happen as a result of overstretching and cause significant pain, swelling, and discomfort.

Chiropractic Treatment for Car Accident Injuries

Each set of back and neck injuries is unique, and your chiropractic treatment plan should be customized to reflect the best care for you.  Some of the common healing therapies recommended include:

  • Spinal manipulation
  • Exercises to strengthen the affected areas
  • Medical massage therapy
  • Advice on lifestyle and nutritional choices that will aid in recovery and for the future

Seeking treatment and relief from a doctor specializing in chiropractic treatment for car accident injuries would include a thorough consultation exam that identifies the best solutions to resolve your pain and return you to healthy activity.  After the acute injury and pain is treated and subsides, patients often find an ongoing preventive regime of spinal manipulation and massage healing and curative in the longer term.

Isolating and Treating the Root Cause

When traumatic neck and back injuries result from a car accident, traditional treatment methods rely heavily on pain medication to mask the root cause.  A more holistic and natural course of treatment combines various chiropractic techniques with massage, ice and rest.  Chiropractic treatment for car accident injuries is a proven modality that is supported by insurance providers and can provide relief from the first treatment.

As a member of the community in Mill Creek and Snohomish County, our chiropractor understands the healthy and engaged lifestyles of our residents and is dedicated to returning our patients to top shape quickly.  Contact us today to learn more about your treatment options.

Exercises for a Whiplash Injury

Exercises for a Whiplash Injury

by | Nov 27, 2016 | Advice, Informational, Injury, MVC

Whiplash injuries often occur when another car hits yours from the side or from behind. Typically, the auto accident injury doesn’t warrant an extensive hospital stay, but it can create a lot of pain and discomfort. Of course, always follow your doctor’s advice. For the most part, though, they’ll recommend a set of exercises for whiplash injury. These are simple movements that will stimulate the muscles and provide some degree of relief.

Neck Rotation

With your spine erect, turn your head to the left while keeping your shoulders still. Turn your head as far as you can without causing discomfort. Hold the position for three seconds before turning your head to the right and doing the same. Perform three to five repetitions on each side.

Shoulder Stretch

Whiplash also causes pain in the upper back and shoulder area. Standing straight, interlock your hands behind your back and pull your arms as high as you can while keeping your back straight. Hold the position for about 10 to 15 seconds and repeat for three to four sets.

Sternocleidomastoid Stretch

With your back straight, place one hand on the opposite shoulder. Tilt your neck back and towards the opposite direction of the hand resting on the shoulder. You should feel the stretch in the area close to where the hand is. Hold the stretch for 10 seconds and repeat for three to five sets on each side.

What About Your Diet?

Most people are unaware that nutrition also plays an important role in whiplash recovery. One food we recommend is wheat germ, which contains Vitamins B and E, both essential for rebuilding damaged muscle tissue. It also contains magnesium, known for helping stiffened muscles relax.

We’ll Recommend the Best Exercises for Whiplash Injury

Please visit Amazing Life Chiropractic if you’re experiencing neck pain following an auto collision. Our chiropractic care team will come up with a customized treatment that includes in-clinic care, diet, and home exercises for whiplash injury.

Edited by Justin Vorhees

Full Chiropractic Care for Treating Whiplash Injury

Serving residents of Mill Creek