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Sciatic Pain in Mill Creek

Sciatic Pain in Mill Creek

What to do if You Experience Sciatic Pain

Well, Spring will be here in no time!  It’s been a long winter and people are anxious to get outside, enjoy the sunshine, and get active.  The problem is that lots of people overdo it!  Instead of easing into it and being gentle with their bodies, they go full tilt.

Without using proper stretching techniques and building up their exercise regime, they run the risk of a pinched sciatic nerve and are sidelined with pain and numbness from their back running down one leg or the other.  But how does this happen?

What Causes You to Experience Sciatic Pain?

Sciatica or sciatic pain can be caused by a herniated disk or arthritic bone spur in your lower back that pinches the sciatic nerve, the longest nerve in the body running from your spinal column down each leg.  But it can also be caused by overuse and, frankly, physical deterioration.  It’s a common problem and one that an estimated 40% will experience in their lifetimes.

It often feels like burning or tingling sensations in the buttock and affected leg with accompanying lower back and hip pain.  If you are at the point where you are experiencing bladder weakness or severe numbness or pain, it’s important to seek professional help as soon as possible.

What’s the First Step Once You Experience Sciatic Pain?

It’s recommended that you explore the benefits of chiropractic care in Mill Creek to help alleviate the problem and also position you to not suffer a recurrence.  There are several things that you can try at home before your appointment to help reduce the pain and numbness:

  • Stretching is extremely important to help alleviate the pinched nerve pain.
  • Hot and cold applied intermittently. Ice helps to reduce inflammation, while heat can encourage blood flow to the back and leg. This can also help reduce the spasms that often accompany sciatica.
  • Vary your posture every 20 minutes.
  • Walk and move around as much as you can. This also will help with the pain and spasms.
  • Avoid foods that cause inflammation:
    • Sugar
    • Artificial Trans Fats
    • Refined Carbohydrates
    • Processed Meats
    • Alcohol

When you visit your chiropractor, he or she will evaluate your symptoms and then recommend a course of treatment.  This will usually be a holistic and natural approach that often includes chiropractic manipulation and mobilization, supported by massage therapy, lifestyle evaluation and recommendations on stretching and exercise, as well as natural nutrition counseling.  The goal is to provide a comprehensive overall plan that resolves the pain and points the patient in a healthy direction.

Sciatica is painful, but there ARE solutions!  In Mill Creek, Amazing Life Chiropractic and Wellness is your comprehensive solution center.  We are ready and available, so please contact us at our Mill Creek Location for an appointment when you experience sciatic pain.  We would love to discuss the natural and healthy benefits of chiropractic manipulation.

Mill Creek Photographer Gets Chiropractic Adjustment.

Mill Creek Photographer Gets Chiropractic Adjustment.

Mill Creek Photographer Gets Chiropractic Adjustment

Jackie Phairow Photography is located in Mill Creek. They specialize in various pictures like family portraits, professional, and children photos. She came to the Amazing Life Chiropractic and Wellness located in Mill Creek for an adjustment.

For more information or if you have any additional questions, please feel free to contact us or visit our clinic at the Mill Creek location in Washington State.

Live without health problems – Because you’re worth it!

Amazing Life Chiropractic and Wellness

1(425)-737-5343

800 164th St SE Ste O Mill Creek, WA 98012

[email protected]

Choosing a Chiropractor in Mill Creek, Washington

Choosing a Chiropractor in Mill Creek, Washington

Choosing the Right Chiropractor in Mill Creek

There are a variety of reasons why someone may want to consult a Mill Creek chiropractor…maybe they’re interested in exploring healthy lifestyle alternatives, are experiencing some minor aches and pains, or they recently suffered an acute injury.  Whatever the reason, now may be a great time to look at the holistic wellness benefits of chiropractic care.

6 Inspiring Things to Know About Mill Creek Chiropractic Care

Without a doubt, we are the total sum of our individual parts!  There is equal benefit in evaluating both our physical well being and our lifestyle choices, such as nutrition and exercise.  This way, a Mill Creek Chiropractor can develop an overall approach that is both wide-ranging and comprehensive.

When considering this unique approach to healing the body and preventing illness, remember these six inspiring concepts:

  1. Chiropractic care is ageless. From infants to seniors, chiropractic care can improve your quality of life, reducing the need for medications and invasive interventions.  It can restore proper nerve function, increase joint mobility, and improve coordination.  And for someone facing surgery, it can lessen pain and swelling post-procedure.

 

  1. Your chiropractor looks at your health holistically and assesses action and reaction instead of random and spontaneous elements. They understand that all things are truly linked together.

 

  1. Most people don’t seek out a Mill Creek Chiropractor until they experience pain (most often back pain), but that’s not usually the first sign or symptom. Often, they have been masking a problem with home remedies like over-the-counter pain medications or the application of heat or cold.  Also, if you experience headaches, diarrhea, asthma, or allergies, this may be a symptom of a bigger problem manifesting physically.

 

  1. Chiropractic care is a non-invasive and natural treatment. People report feeling lighter or relieved following an adjustment session and some say they experience fewer colds and flus.

 

  1. Mill Creek and Snohomish County are home to many athletes and people seeking healthy, active lifestyles. Chiropractic care encourages them to maximize their true potential and to help maintain flexibility, keep their lungs functioning properly, and improve their coordination.

 

  1. Chiropractors are for more than back pain! The Amazing Life Chiropractic and Wellness in Mill Creek is a lifetime partner in nutrition, weight management, and fitness.

 

Much like visiting a trusted friend, a Mill Creek chiropractor is committed to your physical, emotional, and mental wellbeing.  People seeking a healthy, less invasive style of care have been drawn to chiropractic care in expanding numbers the last 15 or 20 years.  With its fundamental core foundation resting on the body’s ability to self-heal, chiropractic practitioners focus on evaluating and treating the musculoskeletal system as it affects other systems for overall health.

Your Mill Creek Chiropractor Solution

At Amazing Life Chiropractic and Wellness in Mill Creek, we have created a wellness retreat where you can comfortably experience the benefits of chiropractic care.  Please talk with one of our providers or staff members about our full range of services that work in a complementary way including:

  • Nutrition and supplement counseling
  • Doctor-guided weight loss programs for the benefit of your whole life
  • Massage therapy that compliments as an integrative practice
  • Custom Orthotics for foundational support for a lifetime
  • Treatment and care following an auto accident injury

Our mission is to Add Life to Your YearsPlease contact us at our Mill Creek Location to discuss the natural and healthy benefits of chiropractic manipulation.

Hip Pain Chiropractic Adjustment in Mill Creek

Hip Pain Chiropractic Adjustment in Mill Creek

Hip Pain Chiropractic Adjustment Treatment in Mill Creek

Amy came into our office with hip pain. Dr. Sergey Kochelayev with the Amazing Life Chiropractic and Wellness in Mill Creek administered an examination and began treating the troubled areas.

Amazing point of view chiropractic adjustment from the Amazing Life Chiropractic and Wellness team! This is a video that is first of its kind. With the help of the Go Pro Hero 8, we are able to bring you a different view of the chiropractic videos you are used to seeing. Enjoy 🙂

For more information or if you have any additional questions, please feel free to contact us or visit our clinic at the Mill Creek location in Washington State.

Live without health problems – Because you’re worth it!

Amazing Life Chiropractic and Wellness

1(425)-737-5343

800 164th St SE Ste O Mill Creek, WA 98012

[email protected]

Neck Pain Adjustment in Mill Creek

Neck Pain Adjustment in Mill Creek

Neck Pain Adjustment In Mill Creek

Haily recently came in to the Amazing Life Chiropractic and Wellness in Mill Creek with neck pain along with hip and SI joint issues. To address the issues, Dr. Sergey Kochelayev from the Amazing Life Team runs Haily through a series of tests (also known as an examination) before he begins adjusting. He adjusts the neck, low back, and shoulders. If you are experiencing neck pain – call the Amazing Life Chiropractic and Wellness located in Mill Creek, Washington

Causes for Neck Pain

There can be many causes for neck pain. The most common causes are poor posture when working out, working in front of a computer all day, sleeping with improper pillows, etc. If you are experiencing neck pain, reach out to our office in Mill Creek.

For more information or if you have any additional questions, please feel free to contact us or visit our clinic at the Mill Creek location in Washington State.

Live without health problems – Because you’re worth it!

Amazing Life Chiropractic and Wellness

1(425)-737-5343

800 164th St SE Ste O Mill Creek, WA 98012

[email protected]

How the Amazing Life Saved Christmas

How the Amazing Life Saved Christmas

How the Amazing Life Saved Christmas

As we all know, Santa has been busy getting ready for the holidays. While he was preparing, he tweaked his back. He was worried about the fate of Christmas so he came into the Amazing Life Chiropractic and Wellness for help!

For more information or if you have any additional questions, please feel free to contact us or visit our clinic at the Mill Creek location in Washington State.

Live without health problems – Because you’re worth it!

1(425)-737-5343

800 164th St SE Ste O Mill Creek, WA 98012

[email protected]