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RLT Therapy – Performance and Muscle Recovery
Red Used By the Pros In 2020, Titan's running back Derrick Henry broke records when he ran over three hundred rushing yards in two games. That level of performance can be punishing for a body. It's no surprise then that he would use cutting-edge recovery tools. One...
Can Red Light Therapy Help You Lose Weight?
Red Light Therapy and Weight Loss Are you looking for an easy way to lose weight without dieting or using supplements? If so, you may be wondering, "Does red light therapy work for weight loss?" The answer to this is a resounding YES. In fact, red light therapy...
660nm — 850nm Red Light Therapy Benefits
Wavelengths Matter Almost 50% of American adults tried to lose weight in the last 12 months, according to data published by the CDC. The chances are good that you are one of them. If you're also one of the 50 million Americans suffering from acne or one of the 7.5...
What Is Red Light Therapy?
Red Light Therapy Our bodies don't always heal properly on their own. For this reason, many people choose to engage in alternative forms of medical treatment in order to help with recovery. Many people find themselves wondering “what is red light therapy?” or "does...
How Red Light Therapy Reduces Fat Cells
Red light therapy or RLT is a rapidly growing practice for many athletes around the world. The innovative therapy has been found to help stimulate cell regeneration in humans, which can shorten muscle recovery times after workouts and help athletes get back in the...
3 Different Types of Stress and How To Manage Effectively
Did you know that nearly 8 in 10 Americans feel stressed weekly? While some amount of stress is a part of everyday life, many people feel overwhelmed. And prolonged stress can be dangerous and cause many different kinds of health issues. If you've been feeling...
The Five Types of Headaches
The pain of a headache can range from mildly irritating to completely unbearable. Consequently, you may rush for the medicine cabinet reaching for a pain reliever, assuming it's just another migraine. However, you must educate yourself on the five types of...
5 Amazing Side Effects of Seeing the Chiropractor
Believe it or not, the second most common reason people go to the doctor in the United States is for lower back pain. It so happens that this is also one of the many ailments and everyday struggles that seeing the chiropractor can help with. Chiropractors are...
5 Unexpected Ways to Herniate a Disc
Did you know that per 1,000 adults in the United States, there are up to 20 cases of herniated discs every year? They are extremely common and can be quite painful. But just because they're common doesn't mean they always have normal causes. Read on to learn five...