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Red Light for Skin Treatment

Red Light for Skin Treatment

Benefits of Red Light Therapy for Your Skin Maybe you’ve heard of red light therapy — or by one of its other names:  bio-stimulation, low level light therapy (LLLT), or photobiomodulation (PBM)? Perhaps you’ve heard about an interesting new therapeutic procedure...

heat and ice
A Guide to Heat and Ice Therapy

A Guide to Heat and Ice Therapy

A Guide to Heat and Ice Therapy Have you heard of the acronym R.I.C.E? It stands for rest, ice, compression, and elevation. It's commonly given advice in the sports injury world. But what about the benefits of heat therapy. Read on to find out when to use ice...