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Sciatic Pain in Mill Creek

Sciatic Pain in Mill Creek

What to do if You Experience Sciatic Pain Well, Spring will be here in no time!  It’s been a long winter and people are anxious to get outside, enjoy the sunshine, and get active.  The problem is that lots of people overdo it!  Instead of easing into it and being...

How to Prevent Low Back Pain
How to Prevent Low Back Pain

How to Prevent Low Back Pain

How to Prevent Lower Back Pain (and What to Do if You Can’t) Many of us in Mill Creek want to live our lives without pain and limitations, while enjoying all that the Pacific Northwest has to offer.  A great way to ensure full mobility throughout our lives is to...