Lymphatic Massage
Are you part of the approximately one in 1,000 Americans who struggle with secondary lymphedema? Do you deal with chronic pain from a condition like fibromyalgia? If you answered “yes” to either of these questions, you would benefit from regular lymphatic massages. Never heard of this type of massage before? Read on to learn more about lymph massage and the benefits it has to offer.
What is Lymphatic Massage?
Lymphatic massage is a special type of massage therapy. Before we get into the specifics of it, though, let’s back up and explain the lymphatic system.
The lymphatic system contains fluid that helps to remove toxins and waste from the tissues of the body. Some health conditions, such as lymphedema and fibromyalgia, can cause lymph fluid to build up in the body (lymphedema). This, in turn, can lead to pain, swelling, and other symptoms.
The goal of this type massage is to help make the drainage process more efficient. It boosts the body’s detoxification systems to get rid of fluid buildup, relieve pain, and improve one’s overall quality of life.
Benefits of Lymphatic Massage
There are lots of reasons to consider a lymphatic massage, even if you don’t struggle with one of the conditions mentioned above. The following are some of the greatest benefits this type of massage has to offer:
Improved Immune System Function
When the lymphatic system is functioning in the proper way, the whole immune system becomes stronger and more resilient. Lymphatic massage specifically targets the lymph nodes, which play an important role in cleansing the blood. It also increases the body’s production of antibodies, which minimize inflammation and fight off infections.
Reduced Stress
If a person is dealing with high levels of stress, they might be more prone to lymphedema. Stress can also make chronic pain worse and dampen the immune system. Regular lymphatic massages can keep everything working properly and promote relaxation as well as better sleep quality.
Faster Healing
Lymphatic massage can help to speed up the healing process after one has experienced an injury or undergone surgery, too. It helps to carry waste products out of the body to reduce inflammation, and it also provides the affected areas with more of the blood and nutrients needed to recover.
Improved Skin Health
Many people with skin conditions (eczema, severe scarring, etc.) notice improvements when they start incorporating lymphatic massage into their routine. This type of massage can promote faster healing externally as well as internally. It may also help to hydrate the skin so it feels softer and is less irritated.
Our Office
While we do not offer massage therapy, our office specializes in chiropractic and decompression therapy. If you’re interested in scheduling an appointment for these services, please click the link below. We look forward to helping you achieve optimal health and wellness!
