Wavelengths Matter
Almost 50% of American adults tried to lose weight in the last 12 months, according to data published by the CDC. The chances are good that you are one of them. If you’re also one of the 50 million Americans suffering from acne or one of the 7.5 million with psoriasis, you may find that Red Light Therapy benefits you.
Keep reading to get a quick overview of how RLT can help you.
What Is Red Light Therapy?
Red light therapy is relatively new. At its heart, it’s a non-invasive, therapeutic technique using LED light. At wavelengths between 500nm and 850nm, RLT penetrates your skin to get to the cells in the hypodermis. The light provides your skin cells with energy to repair and heal faster on their own, and each wavelength has a particular purpose.
What Are Some Red Light Therapy Benefits?
There are many benefits to red light therapy. Some people seek out RLT to treat:
- Skin issues like acne
- To remove wrinkles
- Weight-loss
- Seasonal depression
- Scar tissue
As you can see, RLT can help in a range of different ways. Let’s check out some of the possibilities.
Skin Issues
The wavelengths in the 660nm range are reportedly the best option for surface healing. This includes skin conditions, burns, superficial scar tissue, and other non-structural issues.
Acne
Red light therapy can also be used to treat acne. Although blue light is usually used for acne, the red light helps regulate sebum, which prevents future outbreaks, according to Dr. Shamban, MD, board-certified dermatologist. RLT can also help reverse the signs of acne scarring and sun damage.
Chronic Pain
At the higher-level wavelengths, around 850nm, the red light can penetrate deeper into muscle tissue, increasing blood flow. This allows the body to receive oxygen to stimulate regeneration and reduce pain and inflammation.
Wrinkles
RLT is ideal for removing wrinkles and fine lines. It can also help with blemishes and your overall complexion. In addition, red lights promote blood circulation, which helps minimize signs of aging by increased collagen and elastin production.
Weight-Loss
Many proponents of RLT have seen improvements in weight loss. It is said that RLT aids weight loss by breaking down part of the cell membrane in the layer of fat just below the skin’s surface, allowing fat cells to be removed naturally by your body.
It’s recommended to have at least six sessions to see the best results. RLT is non-invasive so that you can resume your normal activities immediately after the treatment.
A 2013 Study of 86 participants showed a “significant” decrease in waist size. The average change was 1.1 inches / 2.8cm at the waist.
RLT seems to target weight loss in some exciting ways, and there are many Full Body Red Light Therapy packages to suit your needs.
Getting Professional Help
Now that you’ve seen some red light therapy benefits, it’s time to take action. Getting professional help will make sure you set realistic goals and achieve them. Contact us and we will be happy to help you with any more information you need!
